Better You/Challenge 11

Challenge 11 is easy and fun! Ready?!?!?! Here it is…..


That is it! Really how simple is that? It isn’t like back in the day when you would have to make a mixed tape! You can download new songs right to your phone in just a few minutes! This will help you get to and through your workout! Music always make the workout more fun and pass by quicker!

New music + working out = happier, healthier you!


Get to it! Here are a few songs I am liking right now some older, some newer:

Ex’ and Oh’s – Elle King

Caribbean Queen – Billy Ocean

Adventure of a Lifetime – Coldplay

Stressed Out – Twenty One Pilots

Come on Eileen – Dexy’s Midnight Runners

Uptown Funk- Mark Ronson and Bruno Mars

Come As You Are – Nirvana

thanks for the image


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