Better You Project/Challenge 5

PAY IT FORWARD

Okay so you should still be drinking your 1/2 – 1 gallon of water a day, taking vitamins, eating a raw veggie a day, and if you could give yourself a mask at the end of the week for your skin that would be great.

This week I want you to PAY IT FORWARD.

What do I mean?? 

Don’t do something for yourself this week DO SOMETHING FOR SOMEONE ELSE!!

By the end of the week I want you to pay for coffee for the person behind you in line and ask the barista to write pay it forward on their cup of coffee, I want you to help motivate someone to be better and do better like you are trying to do and then ask them to pay it forward, and so on. FIND SOMETHING!! It doesn’t matter what you do as long as you are doing something nice for someone else. It doesn’t require money you can find ways of paying it forward without spending a dime!

BY THE END OF THE WEEK PAY IT FORWARD!!!

See you next Sunday for the next challenge!

thanks for the photo ryzmomplus2.typepad.com

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