Well Tuesday Night it was my first time back to actual yoga class in 7 YEARS! When I got pregnant with Beckham I stopped going. I have been doing yoga at home randomly over the years but it feels so good to back! I feel so much lighter, more free, and relaxed. It is amazing how yoga can make you feel so connected to yourself and at peace.
As I walked out the door of pure craziness (kids were crying all over the place) I looked down to see my legs haven’t been shaved in a week, I had Cheetos on my yoga shirt, my mat was disgusting from the kids playing on it, and I was running late to get a spot but I was determined to go hot mess and all! As I sped to class and walked up the stairs I got really excited, so excited in fact it was like a kid on Christmas morning! I ran in to find a full class and a hard to find spot (but I go a spot!) I sat down closed my eyes and waited with my inner excitement somewhat contained. I just wanted to jump up and down and yell I’M BACK! As we started I immediately succumbed to the calmness that came over me even though Connor pushed us with some hard poses like crow and I even got into King Pigeon Pose (not as gracefully done as the girl below but I DID IT! Last time I did it full on was 7 or 8 years ago!)
I got home and just felt so thankful and grateful for everything. A new and better attitude had emerged. Today that attitude has still continued from Tuesdays night yoga! That is the great thing about yoga…once you do it it has a way of changing how you think, feel, and act.
$15 a class/60$ a month = A BETTER ME!
Yoga is the key to the soul. Grab that key and unlock your inner self.
thanks pinterest.com and pritiyoga.com for the picts!