Crock pot Chinese Beef and Broccoli – YES IT IS ACTUALLY DELICIOUS!!!

On my crock pot quest I found this one and boy is it delicious!!!

We love Chinese but ALL THOSE CALORIES among other things!!! EEEKKKK!! This is a healthier version.

Russ told me to save this one – YOU KNOW IT’S GOOD IF HE SAID THAT!  We all enjoyed it and it was easy…WIN-WIN for me! 

Click on the link below to take you to the recipe:

http://www.mommysavers.com/crock-pot-freezer-meal-chinese-beef-broccoli/

We served ours with brown rice to make it healthier as well as I think some of the brown sugar could be cut down and it still be wonderful!! 

Ingredients are listed below:

  • 2 lb beef, thinly sliced  (flank steak is ideal, but any cut will work)
  • 1 can beef broth or consomme
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 1 bag frozen broccoli florets or 2 cups fresh broccoli
  • 2 cups white or brown rice
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