START the new year right!

The Dashing Dish does it again with another great protein shake! I can’t wait to have this once baby Grey is born and I can get back to my normal ways! Oh yes, I forgot to tell you we are naming our 3rd baby boy Grey Edwards Gainspoletti. Grey and Edwards are both family names! Super excited about his arrival!

I am not having protein shakes while I am pregnant BUT as soon as I recover I will have some again! This will be a great one while you are trying to get off the sugar high of the holidays! 

Peanut Butter Cup Protein Shake by the dashing dish!

Reese’s Peanut Butter Cup Protein Shake


1/2 cup Fat free cottage cheese 1
1 scoop Protein powder (chocolate or vanilla) 2
1-3 pkts Stevia (or 1/4-1 tbs sweetener of choice)
5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
1/2-1 cup Water (Alter this according to desired consistency)
1 tbs Unsweetened cocoa powder
2 tbs Peanut Flour (aka PB2) OR 2 tbs Peanut Butter

                                                         Click the link below to get to her site with the recipes!

Thanks to the dashing dish for another lovely recipe!


3 thoughts on “Start the NEW YEAR RIGHT!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s