Tis’ the Season


Christmas is right around the corner!! Tis’ the season to fill your belly! Try to focus on eating what you want but watch your proportions! Also, one of my favorites is to bring a healthy dish like fruit, salad, etc… and eat A LOT of that then the rest be some of the goodies I want!  I also only let myself eat whatever I want on Christmas Eve and Christmas Day after that it is back to normal! Good Luck and plan your strategy for the upcoming holidays!


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