Why do we sit and go over in our heads or punish ourselves for the past? It is called the past for a reason! It is OVER! NOTHING can be done to change that BUT there is the PRESENT AND FUTURE! We can start TODAY towards a new body, new attitude, and new life! Don’t be yourself up. Learn from the past to create a better present and future!
Don’t wait and keep feeling down about last week or the last year! Get up today, grab that cup of coffee, set your goals for the week, and go out to achieve them!
Now is the time! Don’t wait! Start today making yourself a better person!