There is more to being healthy than just being “skinny”!

da mo 325 Daily motivation (25 photos)

THANK YOU! 

This is right on the money! Working out and eating healthy isn’t about being a supermodel or how “skinny” you get! It is about the new you that comes from it! It is about living a longer life! It is about living a better life!!!!

Don’t making eating healthy and going to the gym just about your physical appearance! This lifestyle will help you mentally as well! Just try it and see how much better you feel!

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