STOP making it about being SKINNY! MAKE it about being HEALTHY! Being fit and toned will come once you focus on becoming healthy! It should all be about your health..not about being a size 2!
Get healthy for YOU! You need to be healthy so you can enjoy life! You should be able to walk your dogs and not be out of breath, run at the park with your children, play tennis with your significant other, hike with a friend! GET HEALTHY FOR YOU, so you don’t miss out on fun activities that you will regret later!
My mom has finally paid attention and gotten healthy for HERSELF! She wants to be around and be able to walk on a trip or take her grand-kids to the park. If she is unhealthy she will miss out on a lot of those fun times! She is getting healthy for herself but in the long run it affects everyone around her!