IF this isn’t motivation for you to be better and do better than I don’t know what is! Look at these then get off your BUM and get to it!!!
WHAT!! This girl came from behind and gave it her all and look what happened! See what happens when you tell yourself you can and you put all your effort in!!
THIS is the SAME GUY?!?!?!?! Ha I was like WHAT??? He looks like a 45-year-old man in the left picture and the right he looks 28!! JEEZ!! Not only is he looking leaner, the exercise and health have made him look younger!!
Friends don’t let friends get unhealthy and if they do they then they help each other to the finish line!! TEAMWORK! Get your pal on board with you!!
Just like the biggest loser or ME! I could barely do 3 push-ups in the beginning and now I am pumping them out! It doesn’t matter what you look like or what you can do in the beginning it’s about the commitment to be better and do better!
WHAT, WHAT!! She looks amazing!! One year has changed her life!! CAN YOU COMMIT LIKE HER??
Okay so this just cracked me up and I had to put on here to give you a little smile!
SO TRUE!! Be happy with your body because under there is the body you want and desire! You just have to be patient and keep working hard!!
BE POSITIVE! Some days it is hard, I KNOW!! BUT Positive people always get the MOST out of life!!
NOW THAT YOUR ARE MOTIVATED, GO BE BETTER AND DO BETTER! NO EXCUSES!
Thanks to theberry for photos!